BFC Bars

Directions:
*Mix all together
*heat up tahini if thick
Bikini Ready Bites:
Makes about 12 bars *good for 5 days in fridge* or store in freezer

• 2 small scoops of vegan chocolate protein powder (Garden of Life brand)
• 1/2 cup rolled oats
• 1/4 cup sunflower butter
• mash 1 banana
• ½ cup nuts and seeds (walnuts and flax seed meal)
• 1/4 cup agave syrup
• cacao nibs (amount your preference)
• sprinkle coconut flakes on top

Summer Squares:
Makes about 12 bars *good for 1 week in fridge* or store in freezer

• 1 cup tahini
• 1/4 cup agave syrup
• 2 ½ cups oats
• 1 cup seeds and fruits (sesame seeds, goji berries, chia seeds, hemp seeds, golden berries, sprouted chia cereal, cashews)