HEALTH

Okay, so we all know working out and eating healthy is important, right? Well this page is going to provide some more specific and helpful tips for eating right. Eating healthy does not need to be boring, there’s plenty of fun to be had in the kitchen! Peep this page for Alex’s healthy recipes, nutritional advice, and information on wellness products she’s loving. 

 

Alex is accepting clients for Nutrition Consultation

 

@bikinifitclub

Rainy day coffee table decorating 💧

♬ drivers license - Olivia Rodrigo
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A day in the life 💖

♬ Good Day - Nappy Roots

 

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Come with me to Earth Bar as I grab my go to drink “rockstar smoothie”! ;)

♬ Run Free (feat. IVIE) - Deep Chills
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Recipe : 1/2 cup protein powder, 1 cup oats, 1/4 cup chia, cinnamon, 1/2 cup almond butter, nuts, vanilla, blackberries, few tbsp almond butter ##fyp

♬ Put Your Records On - Ritt Momney