My Fav Easy Brekkys

1. Perfect Parfait

-kite hill almond milk yogurt (favorite flavor vanilla)

-cinnamon

-nuts (almonds, walnuts, or cashews)

-hemp seeds

-berries (raspberries, blackberries, or blueberries

+ coffee with Laird Hamilton’s creamer

2. Running Late

-go-macro bar (favorite flavor protein paradise)

- banana or apple

+ coffee with Lair Hamilton’s creamer

3. Hit it Hard Shake

-Sun Warrior Protein powder or Moon Juice chocolate protein powder

-half a banana

-lots of ice

- sprinkle of ashwagandha

- cinnamon

4. Simple Avo Toast

- Ezekiel bread

- avo

- nutritional yeast

-tomato

-Himalayan salt

-cayenne pepper

-squirt of lemon